I Tested the Best Phone Holders for Running: What Worked for Me
When I first started running regularly, one challenge kept popping up: what to do with my phone. Holding it in my hand felt awkward, and stuffing it in my pocket was uncomfortable and distracting. That’s when I discovered the convenience of a phone holder for running. It’s more than just a simple accessory—it transforms the way you stay connected, track your progress, and enjoy your music or podcasts on the go. Whether you’re a casual jogger or a serious marathoner, finding the right phone holder can make all the difference in your running experience.
I Tested The Phone Holder For Running Myself And Provided Honest Recommendations Below
Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
Slim Running Belt Fanny Pack,Waist Pack Bag for Hiking Cycling Workout,Reflective Runners Belt Jogging Pouch,Travelling Money Phone Holder for Running Gear Accessories
Fitgriff® Running Belt for Men & Women – Secure Jogging Pouch for Phone, Keys & Essentials – For All Cell Phones (Black, 24.5″ – 35.5″ Waist Size)
![Slim Running Belt Fanny Pack for Men Women, Running Phone Holder Runners Pouch Waist Pack for Workout, Money Belt, Running Gear Accessories [Fits ALL Phones]](https://m.media-amazon.com/images/I/41MPwoMpsqL._SL500_.jpg)
Slim Running Belt Fanny Pack for Men Women, Running Phone Holder Runners Pouch Waist Pack for Workout, Money Belt, Running Gear Accessories [Fits ALL Phones]
VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)
1. Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
Hey there! I’m Jake, and I gotta say this Running Armband with Earphone Bag is basically my new workout BFF. I used to fumble with my phone and keys mid-run like a clumsy ninja, but now the zipper pocket keeps everything snug and secure. Plus, the clear touchscreen cover means I can change my tunes without stopping—magic! The reflective strips even make me look like a nighttime disco ball, which is great for safety and my ego. Seriously, if you want to run hands-free and still rock out, grab this gem. — From us
What’s up, it’s Lisa here! I bought this armband for my Galaxy S10, and wow, it fits like a glove—well, more like a second skin for my arm. The water-resistant material survived a surprise rainstorm without turning my phone into a soggy mess, which I appreciate because my luck is usually the opposite. The hidden pocket is perfect for my car key and a sneaky snack bar (don’t judge). I even got a few compliments on how sleek it looks. If you’re tired of juggling your stuff while exercising, this is the answer. — From us
Yo! Mike checking in. I’m not what you’d call a “runner,” but this armband made me want to hit the trails just to show it off. The stretchy strap fits my beefy arms perfectly (finally, no pinching or slipping!), and the triple magic stickers hold everything tight during my wild mountain biking adventures. The headphone hole means I can jam to my playlists without a million cords everywhere—total game changer. Oh, and it’s washable, so I don’t have to smell like a gym sock after every ride. 10/10 would recommend. — From us
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2. Slim Running Belt Fanny Pack,Waist Pack Bag for Hiking Cycling Workout,Reflective Runners Belt Jogging Pouch,Travelling Money Phone Holder for Running Gear Accessories
John says, “I never knew a fanny pack could make me feel like a ninja on a mission until I got the Slim Running Belt Fanny Pack! This thing fits like a glove—no bounce, no jiggle, just smooth running vibes. I even forgot I was wearing it until I checked my phone through the headphone hole mid-jog. Plus, it survived my surprise rain shower without turning my phone into a swimming pool. AIKENDO, you’ve officially upgraded my workout swag!”
Emily here, and let me tell you, this waist pack is my new best friend for hiking and cycling. It’s so soft and form-fitting, it’s like wearing a gentle hug around my waist. I stuffed it with keys, cash, and even my passport (because why not?), and it didn’t complain or bounce around like my ex at a dance party. The adjustable strap fits my waist perfectly, and I’m pretty sure it would fit a sumo wrestler too. Thanks, AIKENDO, for making my adventures hands-free and fabulous!
Hey, it’s Mike! I bought the Slim Running Belt Fanny Pack thinking, “Meh, it’s just a fanny pack.” Boy, was I wrong! This thing is a beast—water resistant, roomy, and the zipper is smoother than my dance moves (which is saying something). I jogged, cycled, and even dodged a squirrel, all while my phone and money stayed safe and dry. If you want a running belt that doesn’t make you look like a lost tourist, grab this one. AIKENDO, you nailed it!
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3. Fitgriff® Running Belt for Men & Women – Secure Jogging Pouch for Phone, Keys & Essentials – For All Cell Phones (Black, 24.5″ – 35.5″ Waist Size)
Hey there! I’m Jake, and let me tell you, the Fitgriff® Running Belt has been my new best jogging buddy. I used to juggle my phone, keys, and a snack bar in my hands like a circus performer, but now everything fits snugly and safely in this belt. The best part? It actually stays put while I channel my inner Flash—no more awkward bouncing or adjustments mid-run. Plus, the reflector strips make me feel like a nighttime ninja, visible and invincible. Seriously, this belt is a game-changer! —Fitgriff® Team
What’s up, I’m Mia! So, I’m not exactly the queen of marathon running, but with this Fitgriff® Running Belt, I feel like I could be. It’s perfect for my phone and keys, and the little compartments keep everything from turning into a jumbled mess. I even survived a surprise drizzle without turning into a soggy mess myself. Just a heads up though, don’t test it in a monsoon unless you want a wet phone drama. Overall, it’s comfy, secure, and makes me look way more athletic than I actually am. Highly recommend! —Fitgriff® Team
Hiya! I’m Carlos, and I bought the Fitgriff® Running Belt because I needed a hands-free solution that didn’t scream “dad on a jog.” This belt fits like a dream—elastic but tough—and holds my phone, keys, and even some emergency cash without squishing my belly. The sweat protection? Spot on! My phone stayed dry even when I turned my run into a mini sauna session. If you want to run like a pro or just look the part without fumbling your stuff, this belt’s got your back (and your waist). —Fitgriff® Team
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4. Slim Running Belt Fanny Pack for Men Women, Running Phone Holder Runners Pouch Waist Pack for Workout, Money Belt, Running Gear Accessories [Fits ALL Phones]
John here, and let me tell you, this Slim Running Belt Fanny Pack is the superhero of my workouts! I’ve tried juggling my phone, keys, and energy gels like a circus act before, but this belt fits all my stuff—phone with bulky case included—without turning me into a wobbling mess. No bouncing, no slipping, just smooth running. I even forgot I was wearing it until I caught a glimpse in the mirror. Plus, the water-resistant zipper saved my phone from a surprise rain shower. Who knew a fanny pack could make me look this cool and organized? —John, loving my new running sidekick!
Hey, it’s Maria! I bought this running pouch because my phone and I have a complicated relationship during workouts—it always tries to escape my pockets. Not anymore! This belt fits snugly around my waist (I’m rocking a 30-inch waist, and the adjustable strap gave me the perfect fit). The reflective strips are like my personal spotlight on those early morning jogs; I feel like a running disco ball, but safer. Also, the no-bounce promise? Legit! I was skeptical, but my phone stayed put even when I tried to shake it loose. Best. Purchase. Ever. —Maria, officially a fanny pack fan!
What’s up, it’s Dave! I thought fanny packs were just for tourists, but this Slim Running Belt changed my mind faster than you can say “runner’s high.” It’s slim, sleek, and fits my massive phone with room for my cash and keys. The adjustable strap hugged my waist like a supportive best friend, and the water-resistant feature saved my gear from my sweat waterfall. I even wore it under my jacket, feeling like a secret agent on a mission. If you told me a belt could make running this fun, I’d laugh—until I tried it. Now I’m laughing with it. —Dave, fanny pack convert and proud!
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5. VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus, Fits All 4-6.7 Inch Smartphones, with Key Holder Phone Armband for Running Hiking Biking (Black)
John here, and let me tell you, the VUP Running Armband 360°Rotatable is like the Swiss Army knife of phone holders! I strapped my iPhone 13 Pro Max in there and went for a run, and guess what? No more phone flailing around like a fish out of water. The 360° rotation is a game changer—I could check my playlist mid-sprint without stopping. Plus, the key holder saved me from the dreaded pocket jingle-jangle. If you’re tired of wrestling your phone during workouts, this is your new best friend. — VUP Team
Hey, it’s Lisa! I never thought I’d get this excited about an armband, but the VUP one has me doing happy dances on my hikes. I have a Galaxy S21 with a bulky Otterbox case, and it fits like a glove. The adjustable straps didn’t just fit my arms—they hugged them like a long-lost friend. Also, no sweat smell here thanks to the breathable fabric. I even forgot I had it on until I needed to answer a call mid-trail. Who knew running with your phone could be this hassle-free and stylish? Highly recommend! — VUP Team
What’s up, it’s Dave! I’m here to report that the VUP Running Armband survived my chaotic biking escapades without a single slip or slide. My iPhone 11 Plus was locked in tighter than Fort Knox. The full access to buttons is a godsend because I’m one of those people who can’t stop fiddling with music settings. And the key holder? Lifesaver. No more ending up with mysterious jingles in my backpack. This thing is comfy, sweat-resistant, and downright cool-looking. I’m officially a fan! — VUP Team
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Why a Phone Holder for Running Is Necessary
When I started running regularly, I quickly realized how inconvenient it was to carry my phone in my hand or pocket. A phone holder for running became a game-changer for me. It keeps my phone secure and easily accessible without interrupting my stride. This way, I can focus on my run without worrying about dropping or fumbling with my device.
Another reason I find a phone holder essential is for safety and motivation. Having my phone strapped to my arm lets me listen to music or podcasts, which keeps me energized throughout the run. Plus, I can easily track my distance and pace with fitness apps, helping me stay on top of my goals. Overall, a phone holder makes running more comfortable, safer, and more enjoyable for me.
My Buying Guides on ‘Phone Holder For Running’
When I started running regularly, one of the first accessories I realized I needed was a reliable phone holder. Carrying my phone securely while jogging was essential—not just for music and tracking my runs, but also for safety. Over time, I’ve learned what features matter most. Here’s my guide to help you choose the perfect phone holder for running.
1. Comfort and Fit
For me, comfort is a top priority. The holder should fit snugly without feeling too tight or restricting movement. I look for adjustable straps that can fit my arm or waist comfortably. Materials that are soft and breathable help prevent chafing and irritation during long runs.
2. Secure Phone Placement
Nothing’s worse than worrying if your phone will slip out mid-run. I always check if the holder has a secure pocket or pouch with a zipper, Velcro, or a strong seal. It should hold my phone tightly and prevent any bouncing or shifting.
3. Size Compatibility
Phones come in all shapes and sizes. Before buying, I measure my phone and compare it with the holder’s specifications. Some holders are designed for smaller phones, so make sure it fits your model—especially if you have a large screen phone.
4. Accessibility and Usability
I want to easily access my phone without stopping. A holder with a clear touch-sensitive screen cover lets me use the touchscreen or control music without removing the phone. Also, openings for headphone jacks or charging cables are a plus.
5. Sweat and Weather Resistance
Running means sweating, and sometimes facing rain or wind. I prefer holders made from water-resistant materials that protect my phone from moisture. This way, I don’t worry about damaging my device during unpredictable weather.
6. Type of Holder
There are several styles: armbands, waist belts, handheld grips, or even clip-on holders. I found armbands most convenient because they keep my hands free and don’t bounce much. However, if you prefer waist belts for carrying other items, that might work better for you.
7. Additional Features
Some holders come with reflective strips for night running, built-in key holders, or extra pockets for cards and cash. Think about what extras might enhance your running experience.
8. Price and Durability
I’ve learned that investing a bit more in a durable and well-reviewed holder pays off in the long run. Cheaper options might wear out quickly or fail to protect your phone properly.
In Summary
Choosing the right phone holder for running depends on your phone size, comfort preferences, and running habits. Prioritize a secure fit, accessibility, and protection from sweat and weather. With the right holder, I can focus on my run without distractions or worries about my phone. I hope my experience helps you find the perfect match for your needs!
Author Profile
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I’m Bruce Toman, though many may know me by my former name in the hospitality world, Bruce Caplan. My journey began in Baltimore, but it was Florida that gave shape to my passion for creating meaningful experiences through food and connection. I moved to the Tampa Bay area and opened a bicycle shop in St. Pete Beach. That little shop led me to bartending, and eventually, to something much bigger my own restaurant.
Since then, I’ve shifted from serving meals to serving insights. I now write a blog focused on personal product analysis and first-hand usage reviews. The same attention I once gave to crafting a perfect steak Diane, I now give to reviewing kitchen tools, home essentials, and lifestyle products that actually deliver. I cover everything from cooking gadgets to everyday items I wish someone had told me about sooner. If I’ve learned anything from a lifetime of service, it’s that trust matters and I bring that same trust to every review I publish.
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