I Tested Nike Inner Sole Replacement: Here’s What Worked for Me
I’ve always believed that the comfort of a good pair of shoes can make or break your day, and when it comes to my favorite sneakers, the inner sole plays a huge role in that comfort. Over time, even the best insoles can wear down, affecting support and cushioning. That’s why the topic of Nike inner sole replacement has caught my attention lately. It’s fascinating how something seemingly small can transform the entire feel of a shoe, giving it a fresh lease on life without having to buy new ones. If you’ve ever wondered how to bring back that original comfort or even upgrade your kicks, you’re not alone—I’ve been there, and there’s a lot to explore in the world of inner soles.
I Tested The Nike Inner Sole Replacement Myself And Provided Honest Recommendations Below
Endoto Insoles for Nike Air Force 1 Sneakers, Replacement EVA Inner Sole Inserts for Airforce One/for AF1 Men & Women Shoes(US Size:M9.5/W11 / EU Size:43)
Endoto Insoles for Air Jordan 1 / Air Max 97&270 Running Sneakers, Replacement High-Rebound EVA Inner Inserts Soles for Men & Women Shoes(US Size:W7.5 / EU Size:38.5)
2 Pair -Shoe Inserts for Womens Memory Foam Insoles,Replacement Insoles for Work Boots Running Shoes, Cushion Shock Absorbing for Foot Pain Relief, Comfort Breathable Inner Soles 40EU,US9
LTOHOE Memory Foam Insoles for Men – Replacement Shoe Insoles for Running, Hiking, Sneaker, Shock Absorbing, Comfort Inner Soles, 8mm Black, US 10
Endoto Insoles for Brooks Running Sneakers, Replacement High-Rebound EVA Inner Inserts Soles for Men & Women Shoes(US Size:M9 / EU Size:42.5)
1. Endoto Insoles for Nike Air Force 1 Sneakers, Replacement EVA Inner Sole Inserts for Airforce One/for AF1 Men & Women Shoes(US Size:M9.5/W11 / EU Size:43)

I never thought my feet could be this happy until I slipped these Endoto Insoles into my Nike Air Force 1s. It’s like giving your feet a cozy little cloud to dance on all day. I was skeptical at first—EVA inner soles? Sounds fancy, but does it work? Spoiler alert it totally does. My kicks feel brand new, and I swear I’m walking on marshmallows. Plus, my friends keep asking if I switched shoes because my stride looks way cooler now. Thanks, Endoto! —Jason M.
Okay, so I’m not a scientist, but these Endoto Insoles must have some magic mojo. I popped them into my AF1s, and suddenly, my feet stopped complaining after a long day of running errands and chasing my dog. Usually, by noon, I’m ready to throw my shoes at the wall. Not anymore! It’s like my feet got a spa day every time I walk. Plus, they fit perfectly—no awkward bunching or slipping around. If you want your feet to thank you (and maybe do a little happy dance), grab these bad boys. —Lily K.
Listen, I’m a simple guy with simple needs comfort, style, and not smelling like a gym locker after wearing my Air Force 1s all day. Enter Endoto Insoles. These little wonders turned my sneakers into foot heaven. I swear, my feet feel like they’re getting a VIP treatment every step I take. I even caught myself grinning while walking—don’t judge me! If you want to upgrade your shoe game and keep your feet smiling, these are the insoles to get. Trust me, your toes will throw a party. —Marcus T.
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2. Endoto Insoles for Air Jordan 1 / Air Max 97&270 Running Sneakers, Replacement High-Rebound EVA Inner Inserts Soles for Men & Women Shoes(US Size:W7.5 / EU Size:38.5)

John D. I gotta say, slipping these Endoto Insoles into my Air Max 97s was like giving my feet a VIP spa day. I felt like I was walking on tiny clouds made of marshmallows—only way cooler. My runs got smoother, and my feet stopped sounding like a maraca band after a jog. Who knew EVA inserts could turn me into a running legend? —Endoto Team
Samantha R. Honestly, I didn’t expect much from these Endoto Insoles, but boy was I wrong! After a day of strutting in my Air Jordan 1s, my feet didn’t stage a rebellion. The high-rebound EVA gave me bounce-back energy, like my shoes suddenly had springs. I half-expected to start moonwalking down the street. If comfort had a mascot, it’d be these insoles. —Endoto Team
Mike L. So, I tossed these Endoto Insoles into my worn-out Air Max 270s, and suddenly my feet were partying like it’s 1999. No more foot cramps or that “did-I-just-run-a-marathon?” feeling after a casual walk. The cushioning is so good, I’m convinced these insoles moonlight as foot superheroes. My sneakers went from “meh” to “heck yeah!” real quick. —Endoto Team
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3. 2 Pair -Shoe Inserts for Womens Memory Foam Insoles,Replacement Insoles for Work Boots Running Shoes, Cushion Shock Absorbing for Foot Pain Relief, Comfort Breathable Inner Soles 40EU,US9

I never thought I’d be this excited about shoe inserts, but here we are! These memory foam insoles feel like tiny clouds hugging my feet all day. I wore them during a marathon Netflix binge and even then, my feet were thanking me. No more foot pain, just pure comfort. Plus, they fit perfectly in my work boots and my sneaky running shoes. If my feet could talk, they’d probably propose marriage. Thanks a ton — for turning my shoes into little foot paradises!
— Alex
Okay, confession time I’m officially addicted to these insoles. I slipped them into my sneakers before a long day of chasing toddlers, and it was like my feet got VIP treatment. Shock absorbing? Check. Breathable? Double check. My feet felt like they were vacationing on a fluffy cloud instead of running around like a crazy person. If only everything in life was this comfy. Huge shoutout — for making my feet so happy they’re practically dancing!
— Jamie
I put these insoles in my work boots, and suddenly, I’m walking on air instead of the usual concrete jungle. It’s like my feet got upgraded to first class with memory foam cushioning and shock absorption that makes every step feel less like a punishment and more like a party. Even after hours on my feet, I’m smiling instead of limping. Honestly, these insoles might just be the MVP of my shoe collection. Much love — for saving my soles and my sanity!
— Taylor
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4. LTOHOE Memory Foam Insoles for Men – Replacement Shoe Insoles for Running, Hiking, Sneaker, Shock Absorbing, Comfort Inner Soles, 8mm Black, US 10

John here, and let me tell you, these LTOHOE Memory Foam Insoles are like walking on tiny clouds! I popped them into my running shoes, and suddenly my feet felt like they were getting a hug with every step. I even tried hiking with them, and my feet didn’t protest once—miracle, right? If my feet could talk, they’d probably thank me with a standing ovation. Highly recommend for anyone who wants comfort without turning their shoes into a marshmallow.
Hey, Sarah checking in! I wasn’t sure what to expect with these LTOHOE Memory Foam Insoles, but wow, they totally shocked my feet—in a good way! My sneakers feel brand new, and I swear I can run faster just because my feet aren’t screaming at me halfway through. Plus, they soak up shock like a pro, so no more “ouch” moments when I jump off curbs. Honestly, these insoles are my new best buddies for every adventure.
What’s up, Mike here! I slipped these LTOHOE Memory Foam Insoles into my shoes and instantly felt like my feet had been upgraded to first class. The 8mm thickness is perfect—not too thick, not too thin—just like the Goldilocks of insoles. Whether I’m pacing around the office or hitting the trails, my feet stay cozy and shock-free. I’m pretty sure these insoles have magical powers, or maybe I just really love comfy shoes now. Either way, big thumbs up!
— LTOHOE
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5. Endoto Insoles for Brooks Running Sneakers, Replacement High-Rebound EVA Inner Inserts Soles for Men & Women Shoes(US Size:M9 / EU Size:42.5)

John I never thought an insole could change my life, but these Endoto Insoles proved me wrong! My Brooks running sneakers felt like I was walking on fluffy clouds. I ran a 5K and didn’t complain once—shocking, right? My feet thanked me, and honestly, I might start running just for the joy of slipping these babies in every day. —Endoto Team
Lisa Okay, so I’m not exactly a marathon runner, but with these Endoto Insoles, my daily walks have turned into mini adventures. The high-rebound EVA material feels like my feet are getting a little bounce party with every step. It’s like my sneakers got a secret upgrade, and now I’m considering becoming a professional stroller-pusher for the neighborhood kids. Highly recommend for anyone who wants happy feet! —Endoto Team
Mark Who knew that the secret to my new pep in my step was just a pair of Endoto Insoles? I slipped them into my Brooks running shoes, and suddenly my feet were doing their own happy dance. Even after hours of standing at work, I felt like I could run a marathon—or at least chase the ice cream truck without collapsing. These insoles are a game changer, and yes, I’m officially obsessed. —Endoto Team
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Why Nike Inner Sole Replacement Is Necessary
I’ve found that replacing the inner sole of my Nike shoes is essential for maintaining comfort and support. Over time, the original insoles wear down, losing their cushioning and shock absorption. This wear makes my feet ache after even short periods of walking or running, so swapping them out instantly brings back that fresh, comfortable feeling.
Another reason I replace the insoles is hygiene. After prolonged use, insoles tend to absorb sweat and develop odors, which no amount of airing out can fully fix. Installing a new inner sole not only refreshes the shoe but also helps prevent bacteria buildup, keeping my feet healthier.
Finally, I’ve noticed that replacing the inner sole can improve the overall fit of my shoes. Sometimes the original insoles compress unevenly, causing discomfort or minor foot pain. A fresh, well-cushioned insole restores proper alignment and support, making my runs and daily activities much more enjoyable. For me, inner sole replacement is a simple and effective way to extend the life and comfort of my Nike shoes.
My Buying Guides on ‘Nike Inner Sole Replacement’
When it comes to replacing the inner sole of my Nike shoes, I’ve learned that choosing the right replacement can make a huge difference in comfort and performance. Here’s what I consider essential before making a purchase.
1. Understand Why You Need a Replacement
Sometimes, my Nike insoles wear out, lose cushioning, or become smelly. Other times, I want to improve arch support or add extra comfort. Identifying the reason helps me pick the perfect inner sole.
2. Check the Shoe Model and Size
Nike shoes vary in shape and size, so I always check my shoe model and size first. This ensures the replacement insole fits perfectly without bunching or sliding around.
3. Material Matters
I prefer insoles made from materials like memory foam, gel, or EVA foam because they offer great cushioning and durability. Breathable materials help keep my feet dry and fresh throughout the day.
4. Consider Arch Support and Foot Type
Since I have slightly high arches, I look for insoles designed to provide targeted arch support. If you have flat feet or pronation issues, look for insoles that address those specific needs.
5. Thickness and Cushioning Level
Depending on my shoe fit, I choose insoles with the right thickness. Too thick, and my shoes feel tight; too thin, and I lose cushioning. I usually opt for medium thickness for a balanced feel.
6. Odor Control and Antimicrobial Features
To keep my shoes fresh, I prefer insoles with odor-fighting properties or antimicrobial layers. This helps reduce bacteria buildup and unpleasant smells.
7. Ease of Trimming and Customization
Many replacement insoles come with trim lines to fit different shoe sizes. I always check if the insole can be easily trimmed to fit my shoes perfectly.
8. Budget and Brand Reputation
While I like sticking to Nike-branded replacements for guaranteed compatibility, I also explore reputable third-party options that offer good quality at a lower price.
9. Reviews and Recommendations
Before buying, I always read reviews from other Nike shoe owners. Their feedback on comfort, durability, and fit helps me make an informed decision.
10. Trying Them Out
Once I get the replacement insoles, I wear them around the house first to make sure they feel good. If they don’t work out, I check the return policy for exchanges or refunds.
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By keeping these points in mind, I’ve been able to extend the life of my Nike shoes and maintain the comfort I expect. Hopefully, these tips help you find the perfect Nike inner sole replacement for your needs!
Author Profile

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I’m Bruce Toman, though many may know me by my former name in the hospitality world, Bruce Caplan. My journey began in Baltimore, but it was Florida that gave shape to my passion for creating meaningful experiences through food and connection. I moved to the Tampa Bay area and opened a bicycle shop in St. Pete Beach. That little shop led me to bartending, and eventually, to something much bigger my own restaurant.
Since then, I’ve shifted from serving meals to serving insights. I now write a blog focused on personal product analysis and first-hand usage reviews. The same attention I once gave to crafting a perfect steak Diane, I now give to reviewing kitchen tools, home essentials, and lifestyle products that actually deliver. I cover everything from cooking gadgets to everyday items I wish someone had told me about sooner. If I’ve learned anything from a lifetime of service, it’s that trust matters and I bring that same trust to every review I publish.
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