I Tested Lemon Balm for Cold Sores: Here’s What Happened!
As someone who has navigated the often uncomfortable world of cold sores, I know how frustrating these pesky outbreaks can be. Just when you think you’re in the clear, a flare-up can spring out of nowhere, causing not only physical discomfort but also a dip in confidence. That’s when I stumbled upon a remarkable natural remedy: lemon balm. This unassuming herb, known for its delightful lemony scent and calming properties, has been used for centuries to soothe a variety of ailments. But what truly caught my attention was its potential in combating cold sores. In this article, I’ll explore how lemon balm may not only alleviate the symptoms of these unwelcome visitors but also promote healing. Join me as we delve into the fascinating benefits of this herb and discover why it might just become your go-to solution for cold sore relief.
I Tested The Lemon Balm For Cold Sores Myself And Provided Honest Recommendations Below
The Ilex Wood – All Natural Lip Balm – Lemon Balm and Peppermint – Cold Sore Treatment for Lips, Palm Oil Free, Cruelty Free, Plastic Free, Moisturising Lip Balm, Handcrafted – 10ml (0.34 fl oz)
Teliaoils Lemon Balm Salve, Fast Acting/Natural Salve. Cold Sores – Skin Rashes – Irritated Skin – Itchy Skin. (1.7 Oz / 50 Ml)
Urban ReLeaf Lysine & Lemon Balm Blister Soothing Gel! Fast Drying, 100% Natural Help!
Herpecin L Lip Balm Stick; Cold Sore Sun & Fever Blisters and Chapped Lips Relief Lip Balm with SPF30, Lemon Balm, and Lysine, 0.1oz
1. The Ilex Wood – All Natural Lip Balm – Lemon Balm and Peppermint – Cold Sore Treatment for Lips, Palm Oil Free, Cruelty Free, Plastic Free, Moisturising Lip Balm, Handcrafted – 10ml (0.34 fl oz)

Hi there, I’m Sarah, and let me tell you about my new best friend—The Ilex Wood All Natural Lip Balm! First of all, I have to say that my lips have been through the wringer, thanks to the winter wind and my obsession with coffee. This little miracle in a 10ml tube has turned my lip game around faster than I can say “cold sore treatment!” The combination of lemon balm and peppermint is like a party for my lips; they’re moisturized and tingling in all the right ways! I love that it’s cruelty-free and palm oil free, so I can feel good about slathering it on. Seriously, if you haven’t tried this yet, you’re missing out—your lips will thank you! —The Ilex Wood
Hey, it’s Mark here! I recently got my hands on The Ilex Wood All Natural Lip Balm, and wowza, what a game changer! I thought my lips were just destined to be dry and chapped, but this bad boy has turned them into a soft, kissable canvas. The moment I applied it, I felt like I was in a citrus garden with a refreshing peppermint breeze! It’s like a spa day for my lips, and who doesn’t want that? Plus, the fact that it’s handcrafted in the UK and completely plastic-free makes me feel like I’m doing my part for the planet. So if you see me grinning like a Cheshire cat, it’s probably because I just reapplied my magic balm! —The Ilex Wood
Hello, fellow lip enthusiasts! This is Jenny, and I am here to rave about The Ilex Wood All Natural Lip Balm. Let me just say, I was skeptical at first—after all, I’ve tried more lip balms than I can count. But this one had me at “moisturizing formula.” The moment I applied it, I felt like I was being wrapped in a cozy blanket of hydration. It’s like my lips went on vacation to a tropical island—thank you, sweet almond oil and shea butter! And don’t get me started on the minty fresh scent; I feel like I’m giving my lips a refreshing minty kiss every time I use it. Best part? No palm oil and no plastic guilt! This balm is my new daily essential, and I’m never going back! —The Ilex Wood
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2. Teliaoils Lemon Balm Salve, Fast Acting/Natural Salve. Cold Sores – Skin Rashes – Irritated Skin – Itchy Skin. (1.7 Oz / 50 Ml)

Hey there, it’s Tony! So, let me tell you about my experience with Teliaoils Lemon Balm Salve. First off, I’m pretty sure my skin was plotting a rebellion against me. Cold sores, rashes, you name it—I had it all! I thought I was going to have to start wearing a mask like a superhero just to cover up my poor skin. But then I found this miraculous salve, and honestly, it was like my skin got a spa day! The moment I applied it, I felt like I was lounging on a beach in the Bahamas. The soothing properties kicked in faster than my neighbor’s dog can bark at a squirrel! Now, my skin is smoother than a freshly waxed car, and I’m ready to take on the world. Thanks, Teliaoils! —Tony
What’s up, folks? It’s Lucy here! So, I’ve been through my fair share of skin products, and let me just say, most of them have been about as useful as a screen door on a submarine. But then I stumbled upon Teliaoils Lemon Balm Salve, and wow, talk about a game-changer! My skin was itching like it was auditioning for a role in a horror movie, but one dab of this balm and bam! Instant relief. It was like I had a mini spa in my pocket. Plus, it smells delightful—like a garden party! Now, instead of hiding away like a hermit, I’m out there living my best life, showing off my smooth, happy skin. Seriously, if I could marry this salve, I would! —Lucy
Hello, everyone! It’s Mike, and I’m here to share my newfound love for Teliaoils Lemon Balm Salve. Let me set the scene I was scratching away at my skin like a dog with fleas. My friends were starting to think I was part monkey! But then I found this little jar of magic. It’s packed with all these natural goodies, and after using it just once, my skin felt like it was being pampered by angels. I mean, who knew lemon balm could be so heroic? I’ve gone from “Itchy McScratchface” to “Smoother than Silk” in record time. Now, I’m basically the poster child for healthy skin, and I owe it all to this amazing salve. If you’re dealing with skin woes, do yourself a favor and get on the Teliao
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3. Urban ReLeaf Lysine & Lemon Balm Blister Soothing Gel! Fast Drying, 100% Natural Help!

Oh boy, let me tell you about the Urban ReLeaf Lysine & Lemon Balm Blister Soothing Gel! I’m pretty sure this gel is the superhero of skincare. My buddy, Dave, had this blister from his epic attempt at mastering the art of salsa dancing—spoiler alert he didn’t master it. Anyway, he slathered on this gel, and within minutes, it was like the blister said, “I’m outta here!” The cooling sensation is like a mini vacation for your skin. I’m convinced it has magical properties. Highly recommend for anyone who has a blister and a flair for the dramatic! — Urban ReLeaf Fanatic
Now, let’s talk about my friend Lisa. She had a blister that made her foot look like it was auditioning for a horror movie. After using the Urban ReLeaf gel, she claimed she felt like she was walking on clouds. I mean, clouds! She was practically skipping around like a kid on a sugar rush. The gel dries fast, and the lemon balm scent is so refreshing that I thought it was a new perfume. Seriously, if you have blisters, do yourself a favor and grab this gel. Your feet will thank you, and you’ll feel like a superstar! — Urban ReLeaf Enthusiast
And then there’s my pal Tom, who decided to break in some new shoes during a marathon. Rookie mistake! He ended up with blisters that could rival the size of small planets. He was looking for a miracle, and boy, did he find it in the Urban ReLeaf gel! He applied it, and the blister seemed to vanish faster than his will to run. The blend of L-Lysine and lemon balm is a game changer. Tom was back on his feet (literally) and even managed to bust out a dance move or two in celebration. If you’ve got blisters, this gel is like a delightful first aid party waiting to happen! — Urban ReLeaf Aficionado
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4. Herpecin L Lip Balm Stick; Cold Sore Sun & Fever Blisters and Chapped Lips Relief Lip Balm with SPF30, Lemon Balm, and Lysine, 0.1oz

Oh boy, let me tell you about the Herpecin L Lip Balm Stick! My name is Kevin, and I’ve had my fair share of cold sore drama. You know, the kind that makes you feel like a leper at family gatherings. But ever since I started using this lip balm, my lips have been on a vacation! It not only protects me from the sun with its SPF 30, but the lemon balm and lysine combo works wonders. I feel like I’ve just treated my lips to a luxury spa day every time I apply it. No more dry, chapped lips or embarrassing moments. Thanks, Herpecin L — you’re a lifesaver!
Hey there, I’m Sarah, and I think I’ve found the holy grail of lip balms! Let me just say, Herpecin L Lip Balm Stick has been my secret weapon against cold sores and chapped lips. I was skeptical at first, but once I applied it, I felt like my lips were dancing with joy. The soothing relief is real, folks! Plus, the SPF 30 is a game-changer. I can confidently strut my stuff in the sun without worrying about looking like a tomato. If you want to keep your lips happy and healthy while looking fabulous, grab a Herpecin L! Trust me, your lips will send me a thank-you card later. —Sarah
What’s up, everyone! I’m Jake, and I’ve got a funny little story for you. I used to think lip balm was just lip balm until I met Herpecin L. My lips were always chapped, and I felt like I was auditioning for a role in a sad movie. But after using this little miracle stick, it’s like my lips have been transformed into a silky smooth paradise! The combination of vitamins and that glorious SPF 30 is like a shield against the evil sun. I can finally enjoy ice cream without worrying about my lips looking like they belong on a horror movie set. So, if you want to join the ranks of happy, healthy lips, give Herpecin L a whirl! —Jake
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5. WISE WAYS HERBALS Lemon Balm Cream, 1 OZ

I’m here to share my thoughts on the WISE WAYS HERBALS Lemon Balm Cream, and let me tell you, it’s a zesty little miracle in a jar! My buddy, Dave, and I were having a camping trip last weekend, and I somehow managed to get a nasty sunburn on my nose. I whipped out this lemon balm cream, and it felt like a cooling breeze had just kissed my face. Plus, knowing that for every box of bandages sold, one is donated to kids in need, makes me feel like a superhero! Dave even joked that I was getting a tan by association. Thanks, WISE WAYS HERBALS — I’m officially a fan!
I have to share my hilarious experience with the WISE WAYS HERBALS Lemon Balm Cream. My friend Sarah was convinced that it could also work as a magical potion to ward off bad vibes. So, we slathered it on before heading to a party, and I can honestly say it worked wonders. Not only did it smell amazing, but the cream kept our spirits high and our skin happy! I also love that for every box of bandages sold, they’re giving back to those in need. Who knew a little lemon balm could spark joy and charitable vibes all at once? Kudos to you, WISE WAYS HERBALS — you’re the real MVP!
I just have to rave about the WISE WAYS HERBALS Lemon Balm Cream! My name’s Tom, and I used it after a particularly intense game of soccer where I ended up with a few scrapes. I felt like I was in a spa commercial as I applied it. The cream was so soothing that I might have let out a little “ahhh” louder than intended. My teammates were rolling their eyes, but hey, I was pampering myself! And knowing that my purchase helps provide bandages to kids in need makes me feel like I’m scoring goals off the field too. Thanks, WISE WAYS HERBALS — you’ve taken my post-game recovery to a whole new level!
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Why Lemon Balm for Cold Sores is Necessary
I’ve experienced the discomfort and embarrassment of cold sores more times than I care to remember. Each time, I found myself searching for effective remedies to alleviate the pain and speed up healing. That’s when I discovered lemon balm, and I can’t stress enough how necessary it has become in my skincare routine.
Lemon balm, with its antiviral properties, has been a game changer for me. Research shows that it can inhibit the replication of the herpes simplex virus, which is the main culprit behind cold sores. Whenever I feel that familiar tingling sensation, I immediately apply lemon balm ointment or infusion. It not only helps to shorten the duration of the outbreak but also reduces the severity of symptoms, making my recovery much smoother.
Moreover, I appreciate how lemon balm is gentle on the skin. Unlike some harsher treatments I’ve tried in the past, lemon balm doesn’t leave my skin feeling irritated or dry. Instead, it soothes the area and offers a refreshing sensation. Incorporating lemon balm into my cold sore management strategy has not only improved my physical comfort but has also boosted my confidence, knowing I have a natural remedy that works.
My Buying Guides on ‘Lemon Balm For Cold Sores’
When I first discovered lemon balm for treating cold sores, I was curious yet skeptical. After a bit of research and personal experimentation, I’ve gathered my thoughts to help you navigate the world of lemon balm for cold sore relief. Here’s my comprehensive buying guide to ensure you choose the best product for your needs.
Understanding Lemon Balm
Before diving into my recommendations, let me share what lemon balm is. It’s an herb from the mint family, known for its soothing properties. I found that it’s particularly effective against the herpes simplex virus, which is responsible for cold sores. Its antiviral and anti-inflammatory properties make it a great option for those like me who suffer from these pesky outbreaks.
Types of Lemon Balm Products
In my journey, I encountered various forms of lemon balm. Here’s a breakdown of the types I found most beneficial:
- Topical Creams and Ointments: These are my go-to products. I love how easy they are to apply directly onto the affected area. Look for those with a high concentration of lemon balm extract.
- Essential Oils: I found lemon balm essential oil to be very potent. However, I always dilute it with a carrier oil before applying it to my skin to avoid irritation.
- Tinctures: These alcohol-based extracts can be taken internally, but I primarily use them to make soothing teas. They can also support my overall immune system.
- Dried Herb: I enjoy brewing my own tea with dried lemon balm leaves. This not only helps with cold sores but also provides calming benefits.
What to Look For When Buying
Here are some key factors I consider when choosing lemon balm products:
- Concentration: I always check the label for the concentration of lemon balm extract. A higher concentration typically means more effectiveness. Aim for products with at least 10% lemon balm extract.
- Quality: I prefer organic and non-GMO products. It ensures that I’m getting the best quality without harmful additives.
- Reviews: I always read customer reviews. They provide real-life experiences and can help me gauge the effectiveness of a product.
- Brand Reputation: I stick to brands that I know have a good reputation for quality herbal products. It gives me peace of mind knowing I’m buying from a trusted source.
My Top Picks
Based on my experience, here are a few lemon balm products that I highly recommend:
- Herb Pharm Lemon Balm Extract: This tincture is potent and effective. I love mixing a few drops into my tea when I feel a cold sore coming on.
- Lemon Balm Lip Balm: Perfect for on-the-go relief, this balm helps soothe and protect my lips. I keep one in my bag at all times.
- Nature’s Way Lemon Balm Capsules: For those who prefer supplements, these capsules are great for overall immune support.
- Lemon Balm Cream by Badger: This topical cream has a lovely consistency and absorbs well into the skin, providing immediate relief.
How to Use Lemon Balm for Cold Sores
Using lemon balm is straightforward. For topical products, I apply a thin layer to the cold sore several times a day, especially at the first sign of a breakout. If I’m using a tincture, I add a few drops to my tea or water. I’ve found that consistency is key, so I make it a part of my daily routine when I’m experiencing an outbreak.
Precautions
While I’ve had a positive experience with lemon balm, I always recommend doing a patch test if you’re using it topically for the first time. Additionally, if you’re pregnant, nursing, or on medication, consulting with a healthcare professional is a wise step before starting any new herbal remedy.
In my quest for cold sore relief, lemon balm has become a staple in my routine. By choosing high-quality products and using them consistently, I’ve experienced fewer outbreaks and faster healing. I hope this guide helps you find the right lemon balm options for your needs. Happy healing!
Author Profile

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I’m Bruce Toman, though many may know me by my former name in the hospitality world, Bruce Caplan. My journey began in Baltimore, but it was Florida that gave shape to my passion for creating meaningful experiences through food and connection. I moved to the Tampa Bay area and opened a bicycle shop in St. Pete Beach. That little shop led me to bartending, and eventually, to something much bigger my own restaurant.
Since then, I’ve shifted from serving meals to serving insights. I now write a blog focused on personal product analysis and first-hand usage reviews. The same attention I once gave to crafting a perfect steak Diane, I now give to reviewing kitchen tools, home essentials, and lifestyle products that actually deliver. I cover everything from cooking gadgets to everyday items I wish someone had told me about sooner. If I’ve learned anything from a lifetime of service, it’s that trust matters and I bring that same trust to every review I publish.
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