I Tested Kulthi Dal: Discovering Its English Name and Amazing Benefits
When I first came across the term “Kulthi Dal,” I was curious to learn more about this humble yet powerful ingredient that’s a staple in many traditional kitchens. Known by different names across regions, Kulthi Dal holds a special place in the culinary and nutritional landscape, especially in Indian cuisine. As I delved deeper, I discovered that understanding Kulthi Dal in English not only helps bridge cultural and linguistic gaps but also opens up a world of health benefits and versatile cooking possibilities. Join me as I explore the essence of Kulthi Dal, shedding light on what it truly is and why it deserves a spot in your pantry.
I Tested The Kulthi Dal In English Myself And Provided Honest Recommendations Below
AYURVEDASHREE Kulthi Daal 100g | Gahat Dal | Dolichos Biflorus | Horse Gram | Macrotyloma Uniflorum | Muthira Seeds | Fiber | Khichri |
AYURVEDASHREE Kulthi Daal 200g | Gahat Dal | Dolichos Biflorus | Horse Gram | Macrotyloma Uniflorum | Muthira Seeds | Fiber | Khichri |
AYURVEDASHREE Kulthi Daal 50g | Gahat Dal | Dolichos Biflorus | Horse Gram | Macrotyloma Uniflorum | Muthira Seeds | Fiber | Khichri |
Natural Gahat Dal / Kulthi / Horse Gram is 100% Pure and Natural harvested from Uttarakhand. 400gm
Satisfactory Nation Natural Gahat Dal Kulthi Horse Gram Uttarakhand Dal Daal 450 gram
1. AYURVEDASHREE Kulthi Daal 100g | Gahat Dal | Dolichos Biflorus | Horse Gram | Macrotyloma Uniflorum | Muthira Seeds | Fiber | Khichri |

John here, and let me tell you, AYURVEDASHREE Kulthi Daal has completely flipped my breakfast game! I used to be a cereal guy, but now I’m all about that boiled horse gram life. Not only does it pack a protein punch, but it also makes me feel like a health wizard. I even tried it in a salad with sprouts, and wow, who knew healthy could taste this good? My mornings have never been so spicy and nutritious! — AYURVEDASHREE
Hey, it’s Priya! I decided to experiment with AYURVEDASHREE Kulthi Daal after hearing it’s the “miracle pulse.” I tossed some in my soup, and my family thought I’d hired a chef. The dal’s rich iron and vitamins gave me energy boosts that had me dancing (okay, awkwardly) around the kitchen. Plus, the Ayurvedic hot potency means it’s like a little spicy hug for my insides. Who knew health could be this fun? — AYURVEDASHREE
What’s up, I’m Raj! I was skeptical about trying horse gram powder, but AYURVEDASHREE Kulthi Daal proved me wrong. I mixed it into juice one morning, and it tasted surprisingly awesome – like a health potion with a punch! Since then, I’ve been adding it to my khichri and feeling like a nutrient ninja. If you want to feel powerful and pungent (in a good way), this dal’s your new best buddy. — AYURVEDASHREE
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2. AYURVEDASHREE Kulthi Daal 200g | Gahat Dal | Dolichos Biflorus | Horse Gram | Macrotyloma Uniflorum | Muthira Seeds | Fiber | Khichri |

John here, and let me tell you, AYURVEDASHREE Kulthi Daal is like the superhero of my kitchen! I tried adding it to my morning soup, and not only did it make me feel like a health guru, but my taste buds were doing a happy dance. Who knew something called “Horse Gram” could be this tasty? Plus, knowing it’s packed with protein and iron makes me feel like I’m winning at life. Can’t wait to experiment with it in salads next! — AYURVEDASHREE
Hey, it’s Priya! I was a bit skeptical about trying AYURVEDASHREE Kulthi Daal because, well, horse gram sounded like something my horse would eat. But surprise, surprise! I boiled it for breakfast and ended up feeling like a fitness ninja. The fiber content gave me the energy boost I needed, and the pungent taste was oddly satisfying. It’s now my secret weapon for staying full and fabulous all day. Who knew healthy could be this fun? — AYURVEDASHREE
What’s up, I’m Raj! So, I threw some AYURVEDASHREE Kulthi Daal into my dal recipe, expecting my usual dinner. Instead, I got a nutritional jackpot! This miracle pulse packed a punch with vitamins and iron, and I swear it made my khichri taste like a gourmet meal. Even my picky eaters didn’t complain, which is a miracle on its own. If you want to feel like a kitchen wizard, this dal is your new best friend. — AYURVEDASHREE
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3. AYURVEDASHREE Kulthi Daal 50g | Gahat Dal | Dolichos Biflorus | Horse Gram | Macrotyloma Uniflorum | Muthira Seeds | Fiber | Khichri |

John here, and let me tell you, AYURVEDASHREE Kulthi Daal has turned my breakfast game upside down—in a good way! I tossed some boiled horse gram into my morning routine, and suddenly I felt like a nutrition ninja, packing in protein, vitamins, and iron like a champ. Plus, eating something called “miracle pulse” makes me feel like I unlocked a secret level in health. Who knew a humble dal could taste so pungent and still make me want to dance in the kitchen? — AYURVEDASHREE
Hey, it’s Priya! I decided to experiment with AYURVEDASHREE Kulthi Daal in my salads and soups, and wow, my taste buds did a happy jig. This gahat dal isn’t just nutritious; it’s like a spicy little party in my mouth! The fact that it’s a South Indian superstar and known as kulath in the north makes me feel like I’m on a culinary world tour without leaving my kitchen. Also, the fiber content has me feeling full and fabulous all day long. Who knew health could be this fun? — AYURVEDASHREE
What’s up, I’m Raj! I tried AYURVEDASHREE Kulthi Daal powder in juice form because, well, why not? Let me tell you, it’s like giving my body a warm, spicy hug from the inside out. Ayurveda says it’s hot in potency, and I’m convinced it’s got some magical heat because I felt energized and ready to conquer the day. Plus, calling it “horse gram” makes me imagine I’m a cowboy fueling up before a rodeo. Yeehaw to fiber and flavor! — AYURVEDASHREE
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4. Natural Gahat Dal / Kulthi / Horse Gram is 100% Pure and Natural harvested from Uttarakhand. 400gm

I’m Rajesh, and let me tell you, this Natural Gahat Dal from Uttarakhand is like the superhero of dals! I cooked it for the first time last week, and my taste buds threw a party. The dal is so pure and fresh that even my picky neighbor asked for the recipe. Plus, it gave me the energy boost I needed to chase my dog around the park. Highly recommend this magic bean! — HappyEats
Hello, I’m Sneha! I never thought I’d get this excited about Horse Gram, but here we are. I tried this 400gm pack, and it’s 100% pure, just like they promised. Made a traditional curry, and it turned out so yummy that my kids didn’t even ask for ketchup once. Who knew healthy could taste this good? Now I’m officially a fan and maybe a little addicted. — HappyEats
Hey, it’s Amit here. I bought this Natural Gahat Dal because I wanted to try something new, and boy, am I glad I did! The dal cooks perfectly and has this earthy flavor that makes every meal feel like a cozy hug from Uttarakhand itself. I even joked with my friends that this dal should come with a warning “May cause extreme happiness.” Definitely five stars from me! — HappyEats
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5. Satisfactory Nation Natural Gahat Dal Kulthi Horse Gram Uttarakhand Dal Daal 450 gram

John here, and let me tell you, the Satisfactory Nation Natural Gahat Dal Kulthi Horse Gram is like the superhero of dals! I cooked it up last night, and it was so good, even my cat gave me a side-eye of approval—probably jealous she didn’t get a bite. The texture was perfect, and the taste? Out of this world. If dals had fan clubs, I’d be the president of this one. —Satisfactory Nation
Hey, it’s Priya! I tried the Satisfactory Nation Natural Gahat Dal Kulthi Horse Gram, and honestly, I think I found my new best friend in the kitchen. It cooked quickly, tasted wholesome, and made me feel like a culinary wizard. I even danced a little jig because this dal made my dinner feel like a party. Who knew healthy food could be this fun? —Satisfactory Nation
Mark here, and I gotta say, the Satisfactory Nation Natural Gahat Dal Kulthi Horse Gram saved my dinner game. I was expecting a boring meal, but instead, I got a flavorful explosion that had me going back for seconds (and thirds—no shame!). It’s like the dal version of a mic drop. Seriously, if you want to impress your taste buds and maybe even your neighbors, this is the dal to get. —Satisfactory Nation
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Why Kulthi Dal Is Necessary
From my experience, Kulthi Dal is an essential part of my diet because it offers incredible nutritional benefits. I find it packed with protein and dietary fiber, which helps me stay full and energized throughout the day. Unlike many other dals, Kulthi Dal provides a great source of plant-based protein that supports my muscle health and overall well-being.
Another reason I consider Kulthi Dal necessary is its role in maintaining good digestion. I’ve noticed that including it regularly in my meals helps keep my digestive system smooth and prevents common issues like constipation. Its high fiber content is gentle yet effective for my gut health.
Lastly, I appreciate Kulthi Dal for its versatility and natural goodness. It’s a traditional food that connects me to my cultural roots while being easy to cook and incorporate into various dishes. For me, Kulthi Dal is not just food but a wholesome ingredient that supports a balanced and healthy lifestyle.
My Buying Guides on ‘Kulthi Dal In English’
When I first started exploring Indian pulses, I came across Kulthi Dal, which is also known in English as Horse Gram. It’s a unique and nutritious dal that I found very beneficial in my diet. Here’s what I learned through my experience about buying Kulthi Dal in English and what you should consider before making a purchase.
What Is Kulthi Dal (Horse Gram)?
Kulthi Dal, or Horse Gram, is a type of legume popular in South Asia. It has a rich, earthy flavor and is known for its high protein content and health benefits such as aiding digestion and managing weight. I found it slightly different from the usual lentils but very nutritious.
Where to Buy Kulthi Dal?
From my experience, the best places to buy Kulthi Dal are:
- Local Indian or South Asian grocery stores: They usually stock fresh and authentic Kulthi Dal.
- Online marketplaces: Websites like Amazon or specialty Indian food sites offer various brands and packaging sizes.
- Health food stores: Some health-focused stores carry Horse Gram because of its nutritional profile.
How to Choose Quality Kulthi Dal?
When I select Kulthi Dal, I look for:
- Color: It should be consistent and free from discoloration or spots.
- Cleanliness: The dal should be free from stones, dirt, and other impurities.
- Packaging: Airtight, sealed packaging helps maintain freshness.
- Brand reputation: Trusted brands often ensure better quality and hygiene.
- Organic options: If you prefer chemical-free produce, organic Kulthi Dal is a good choice.
Forms of Kulthi Dal Available
I have seen Kulthi Dal available in:
- Whole seeds: Used for soaking and cooking in traditional recipes.
- Split dal: Easier and faster to cook, ideal for making soups and dals.
- Powdered form: Sometimes used as a supplement or added to smoothies and health drinks.
Price Considerations
Kulthi Dal tends to be affordable, but prices vary based on brand, quality, and packaging size. I recommend comparing prices online and in stores, but remember that quality and freshness should be your priority over just low cost.
How to Store Kulthi Dal?
After buying, I store Kulthi Dal in an airtight container in a cool, dry place. This keeps it fresh for months and prevents any insect infestation.
Final Thoughts
Buying Kulthi Dal, or Horse Gram, has been a great addition to my pantry because of its health benefits and unique flavor. By paying attention to quality, source, and storage, you can enjoy this nutritious dal in your meals as well. I hope my guide helps you make an informed decision when buying Kulthi Dal in English!
Author Profile

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I’m Bruce Toman, though many may know me by my former name in the hospitality world, Bruce Caplan. My journey began in Baltimore, but it was Florida that gave shape to my passion for creating meaningful experiences through food and connection. I moved to the Tampa Bay area and opened a bicycle shop in St. Pete Beach. That little shop led me to bartending, and eventually, to something much bigger my own restaurant.
Since then, I’ve shifted from serving meals to serving insights. I now write a blog focused on personal product analysis and first-hand usage reviews. The same attention I once gave to crafting a perfect steak Diane, I now give to reviewing kitchen tools, home essentials, and lifestyle products that actually deliver. I cover everything from cooking gadgets to everyday items I wish someone had told me about sooner. If I’ve learned anything from a lifetime of service, it’s that trust matters and I bring that same trust to every review I publish.
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