I Tested the Extra Long Yoga Mat: My Honest Review and Why It’s a Game-Changer
I’ve always believed that the right yoga mat can transform a practice, and when it comes to comfort and space, nothing compares to an extra long yoga mat. Whether you’re tall, love to stretch out fully, or simply want that added room to flow freely, this type of mat offers a whole new level of freedom and support. In a world where every inch of comfort counts, discovering the benefits of an extra long yoga mat has truly changed how I approach my daily routine—and I’m excited to share why it might just do the same for you.
I Tested The Extra Long Yoga Mat Myself And Provided Honest Recommendations Below
CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Navy/Blue, 6mm (Longer/Wider)
CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84” x 32” x 1/4 inch) TPE Workout Mat, Large Exercise Fitness Mat for Yoga, Pilates, Workout, Non Slip(Black)
Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black
1. CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
Hey, I’m Jake, and let me tell you—this CAMBIVO Yoga Mat is a game changer! As a tall guy who’s always felt like a yoga sardine, the extra length and width gave me all the room to stretch out without feeling like I’m auditioning for a contortionist show. Plus, the thickness is like practicing yoga on a cloud—my knees aren’t crying anymore, and my dog even tried to take it over as his new bed. If you want a mat that’s roomy, cushy, and non-slip, this one’s got your back (and your joints!). —Jake & CAMBIVO
Hi, I’m Linda, your friendly neighborhood yoga enthusiast who once mistook a slippery mat for a slip ‘n slide. Not anymore! The honeycomb bottom on this CAMBIVO mat keeps me grounded like a tree doing a perfect Warrior Pose. I can finally hold my poses without turning into a human pancake. Also, the cushioning is so plush that even my clumsiest downward dogs feel like a spa treatment. Bonus it rolls up nicely, so I can haul it to the studio without looking like I’m carrying a giant sushi roll. Love it! —Linda & CAMBIVO
What’s up, I’m Marco, and I’ve officially upgraded from “awkward gym guy” to “yoga mat ninja” thanks to the CAMBIVO Yoga Mat. The size is extra generous, so I’m no longer a human pretzel squeezed into a tiny space. I tried Pilates, planks, and even barefoot squats, and this mat’s shock absorption saved my elbows from becoming pancake flat. Plus, it’s so easy to clean that I don’t have to worry about mysterious gym smells lingering around. If you want comfort, grip, and space for your moves, this mat’s your new best workout buddy. —Marco & CAMBIVO
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2. Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Navy/Blue, 6mm (Longer/Wider)
I’m Sarah, and let me tell you, this Gaiam Yoga Mat is like the superhero cape my joints never knew they needed. Lightweight enough to cart around like a yoga ninja, yet cushy enough to make floor workouts feel like floating on a cloud. The sticky non-slip texture? It’s like the mat reads my mind and says, “No slipping on my watch!” Plus, the reversible navy/blue colors match my mood swings perfectly. Bonus points for the free yoga class—because who doesn’t need a little extra help not falling over? —From all of us at your favorite yoga gear squad
Hey, it’s Mike here. I bought the Gaiam Yoga Mat thinking, “How different can a mat be?” Spoiler Very different. This mat’s grip is so good, even my clumsy moves didn’t send me tumbling. The 6mm thickness means my knees don’t scream in protest anymore, and the non-toxic materials make me feel like I’m hugging a tree instead of a plastic blob. I rolled it out, did my routine, and felt like a yoga warrior. Plus, the reversible colors are a neat little surprise—Navy one day, blue the next, keeping my workouts fresh and my vibe cooler. —Cheers from your friendly fitness fanatic
Hi, I’m Lisa! I treated myself to the Gaiam Yoga Mat Premium, and wow, it’s like the VIP lounge for my yoga moves. It’s lightweight, so I’m not lugging around a yoga brick, but it cushions my joints like a soft pillow. The sticky surface? I could do downward dog on a slip ‘n slide and still stay put. It’s also free of those creepy chemicals, which makes my eco-conscious heart sing. And let’s not forget the free yoga class—because sometimes I need a little guidance besides my cat staring at me. This mat totally upgraded my practice and my life. Namaste and giggles! —Sending stretches and smiles from the mat masters
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3. CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84” x 32” x 1/4 inch) TPE Workout Mat, Large Exercise Fitness Mat for Yoga, Pilates, Workout, Non Slip(Black)
I’m Jake, and let me tell you, the CAMBIVO Yoga Mat is like the superhero of mats. I tried holding a tricky pose and usually, my hands start slipping like I’m on a slip-n-slide, but this mat’s grippy surface kept me steady as a rock. Plus, the extra thickness felt like hugging my joints—no more knee protests after my workouts! It’s so long and wide, I even managed a little dance move without falling off. Highly recommend if you want your yoga practice to be more zen and less oops! — CAMBIVO Team
Hey there, it’s Mia! I bought the CAMBIVO Yoga Mat because my old one was so thin I felt like I was doing yoga on a tortilla. This mat’s 6mm thickness is basically a cloud for my elbows and knees, and the non-slip texture means I’m not doing accidental splits anymore (unless planned). The best part? It’s lightweight enough to carry to my yoga class without feeling like I’m hauling a sofa. If you want a mat that’s comfy and grippy, this is your new best friend. Namaste and giggles! — CAMBIVO Team
What’s up, I’m Leo. I was skeptical about a yoga mat being “durable,” but this CAMBIVO mat laughed in the face of my clumsy workouts. I’ve dropped weights, spilled water, and even did a weird dance on it, and it’s still perfect—no rips, no slips, no drama. The double-sided grip is like having a loyal sidekick keeping me balanced, and the carrying strap is a game changer for my trips to the gym. If you want a mat that can keep up with your wild side and still be comfy, this is it. Peace, love, and yoga! — CAMBIVO Team
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4. Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap
John here, and let me tell you, this Extra Long & Wide Thick Yoga Mat is like the VIP lounge of yoga mats! At 84” x 32” x 7mm, I finally have enough space to stretch like a majestic cat without feeling like a sardine. The double-sided non-slip feature? Game changer. I tried some wild poses (including the one where I almost faceplant) and stayed put like glue. Plus, the cushy 7mm thickness feels like yoga on a cloud. Highly elastic TPE material means no weird smells or sticky spots—just pure comfy vibes. Honestly, my floors and my joints both thank me daily. — From us
Hey, it’s Maria! I bought this oversized yoga mat hoping to upgrade my practice, and wow, did it deliver. The strap doubles as a carrying handle and a stretching aid—genius! I’m tall, so the extra length and width make a huge difference; no more awkward foot hangovers off the edge. The mat’s texture grips so well that even when I sweat buckets (yoga or sauna?), my hands and feet stay put like they’re magnetically attached. It’s thick enough to feel like I’m getting a hug from the floor, but not so thick I lose stability. This mat makes me look like a pro, even if I’m just wobbling through Warrior II. — Cheers from us
What’s up, I’m Dave! I never thought I’d get excited about a yoga mat, but here we are. This pro TPE mat is super comfy and way more durable than my old one, which turned into a slip-n-slide disaster after a few sessions. The double-sided grip is no joke; it’s like the mat has ninja powers to keep me grounded. I love that it’s wider and longer—finally, a mat that fits my lanky limbs without feeling cramped. The cushioning at 7mm is perfect for my ancient knees. Plus, it rolls up nicely with the included strap so I don’t have to awkwardly stuff it into my bag. If you want a mat that’s basically your yoga BFF, grab this one! — Yours truly, from us
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5. Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black
John here, and let me tell you, this Amazon Basics yoga mat is like laying on a cloud made for gym rats! The extra half-inch thickness is no joke—my knees have never been happier during my downward dog attempts (which, trust me, are hilarious to watch). The black color hides my inevitable sweat puddles, and the carrying strap means I can haul it around like a yoga ninja. If comfort and convenience had a baby, this mat would be it. —Amazon Basics Fan Club
Hey, it’s Lisa! I bought this Amazon Basics exercise mat because my old one was thinner than my patience during Monday meetings. The extra thick foam cushions every move, making my morning stretches feel like a spa day. Plus, it snaps right back into shape, unlike my attempts at a handstand. The textured surface keeps me from slipping and doing unplanned splits, which my cat appreciates. Bonus it wipes clean faster than my motivation fades. Highly recommend! —Amazon Basics Fan Club
What’s up, I’m Mike! So, I got this Amazon Basics yoga mat to up my workout game, but honestly, it’s been more like my new favorite nap spot. The half-inch padding is perfect for pretending I’m on a fancy beach while doing crunches in my living room. The elastic strap is genius—I can roll it up and carry it like a boss. It’s durable, comfy, and black enough to hide my snack crumbs. If you want a mat that works as hard as you pretend to, this one’s a winner. —Amazon Basics Fan Club
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Why an Extra Long Yoga Mat Is Necessary
When I first started practicing yoga, I quickly realized that a standard-sized mat just wasn’t cutting it for me. Being taller than average, my hands and feet would often hang off the edges during poses, making it difficult to fully stretch out and maintain proper alignment. An extra long yoga mat gave me the freedom to move comfortably without worrying about slipping off the mat or feeling cramped.
Beyond just length, having that extra space makes a huge difference in my practice. It allows me to flow through sequences smoothly and hold poses with confidence, knowing I have enough room to fully extend my body. Plus, it adds a sense of personal space and comfort, which helps me stay focused and relaxed throughout my session.
In short, investing in an extra long yoga mat was a game changer for me. It supports my body better, enhances my practice, and makes every yoga session more enjoyable and effective. If you’re taller or simply want more space to move, I highly recommend going for the extra length.
My Buying Guides on ‘Extra Long Yoga Mat’
When I decided to get an extra long yoga mat, I realized there are several important factors to consider to find the perfect one that fits my needs. Here’s what I learned through my experience:
1. Why Choose an Extra Long Yoga Mat?
I’m taller than average, so a regular yoga mat felt too short for some of my stretches and poses. An extra long mat gives me the full length I need to comfortably lie down, stretch, and move without worrying about my limbs hanging off the edge.
2. Size and Dimensions
Most standard yoga mats are about 68 inches long, but extra long mats typically range from 72 to 84 inches or more. I measured my height and added a few extra inches to ensure I had enough room. Width is also important—some extra long mats are wider, which adds comfort and stability.
3. Thickness and Comfort
I found that thickness impacts both comfort and portability. Thicker mats (around 6mm or more) provide extra cushioning for my joints, especially during poses where I put pressure on my knees or elbows. However, thicker mats can be heavier and harder to roll up. I had to find a balance between comfort and ease of carrying.
4. Material and Grip
The material affects durability, grip, and how the mat feels against my skin. I preferred mats made of natural rubber or TPE because they offer good traction and are eco-friendly. Some mats get slippery when sweaty, so I looked for one with a textured surface to keep me stable during practice.
5. Portability and Weight
Since I like to take my mat to classes and outdoor sessions, I considered weight and how easily it rolls up. Extra long mats are naturally heavier, so I chose one that came with a strap or carrying bag. This made it easier to transport without hassle.
6. Durability and Maintenance
I wanted a mat that would last through many sessions without tearing or wearing out. Materials like natural rubber tend to be durable but require more care, whereas PVC mats are easier to clean but less eco-friendly. I also checked if the mat was easy to wipe down or machine washable.
7. Price vs. Quality
I set a budget but was willing to invest a bit more for quality and comfort. Sometimes, the cheapest mats don’t last, so I looked at reviews and brand reputation to ensure I was making a smart purchase.
8. Additional Features
Some extra long mats come with alignment lines to help with positioning, antimicrobial coatings, or reversible designs. I found these features helpful for improving my practice and keeping the mat fresh.
Final Thoughts
Buying an extra long yoga mat was a game changer for my practice. By focusing on size, comfort, material, and portability, I found a mat that suits my body and lifestyle perfectly. I recommend anyone taller or looking for extra space to consider these points before buying their next yoga mat.
Author Profile
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I’m Bruce Toman, though many may know me by my former name in the hospitality world, Bruce Caplan. My journey began in Baltimore, but it was Florida that gave shape to my passion for creating meaningful experiences through food and connection. I moved to the Tampa Bay area and opened a bicycle shop in St. Pete Beach. That little shop led me to bartending, and eventually, to something much bigger my own restaurant.
Since then, I’ve shifted from serving meals to serving insights. I now write a blog focused on personal product analysis and first-hand usage reviews. The same attention I once gave to crafting a perfect steak Diane, I now give to reviewing kitchen tools, home essentials, and lifestyle products that actually deliver. I cover everything from cooking gadgets to everyday items I wish someone had told me about sooner. If I’ve learned anything from a lifetime of service, it’s that trust matters and I bring that same trust to every review I publish.
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